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Tuesday, October 24, 2017

You Can See More: Are smoothies healthy or not? Experts examine the latest evidence...

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The following article Are smoothies healthy or not? Experts examine the latest evidence... is courtesy of Daily Express :: Health Feed


IT’S no wonder consumers are confused by official advice on how to eat well, because while health watchdogs are urging us to consume more fibre to reduce our risk of heart disease and cancer, they are also advising us to restrict intakes of an important source of this vital nutrient.

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