KEEPING fit in older age helps stave off Alzheimer’s disease, according to research. Scientists have discovered that bursts of exercise, such as a bike ride or a brisk walk, boost “white matter” tissue found deep within the brain.
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The following article How bursts of exercise can keep dementia at bay is courtesy of Daily Express :: Health Feed
KEEPING fit in older age helps stave off Alzheimer’s disease, according to research. Scientists have discovered that bursts of exercise, such as a bike ride or a brisk walk, boost “white matter” tissue found deep within the brain.
KEEPING fit in older age helps stave off Alzheimer’s disease, according to research. Scientists have discovered that bursts of exercise, such as a bike ride or a brisk walk, boost “white matter” tissue found deep within the brain.
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