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Wednesday, January 30, 2019

You Can See More: Back pain: One surprising exercise that can help relieve lower back pain

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The following article Back pain: One surprising exercise that can help relieve lower back pain is courtesy of Daily Express :: Health Feed


BACK PAIN can be soothed by exercising to strengthen the muscles and increase flexibility. But what types of exercise are best for relieving pain in the lower back? There is one exercise in particular that, although it may surprise you, may actually help to improve lower back pain.

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