OMEGA 3 fatty acid EPA and DHA are found in seafood and shellfish, such as trout, mussels and oysters. Are there any heath benefits to consuming creatures of the sea? And what are the risks?
You Can See More: Omega 3 health benefits: Can seafood help to prevent heart disease and arthritis?
The following article Omega 3 health benefits: Can seafood help to prevent heart disease and arthritis? is courtesy of Daily Express :: Health Feed
OMEGA 3 fatty acid EPA and DHA are found in seafood and shellfish, such as trout, mussels and oysters. Are there any heath benefits to consuming creatures of the sea? And what are the risks?
OMEGA 3 fatty acid EPA and DHA are found in seafood and shellfish, such as trout, mussels and oysters. Are there any heath benefits to consuming creatures of the sea? And what are the risks?
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